If you walk into a supermarket, you will find it difficult to tell what is in season and what is not, as shelves look pretty much the same in November as they do in June. This is because global food distribution and modern food processing have made it possible for foods to be available year-round. However, there are many benefits to gain by eating local and seasonal food instead, as you will discover below.   Benefits of Eating Seasonal Food More environmentally friendly – One benefit that a lot of people overlook is the fact that seasonal food is a lot more environmentally friendly. This is because i...
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