I’ve been researching and experimenting with green juices a lot recently since introducing them to our ‘healthy meals’ package and have loads of tips on getting optimum nutrition & anti-oxidants in your juices while keeping them really fresh and tasty, which I’ll be sharing here and though our facebook page (https://www.facebook.com/hongkongpersonalchef ) in the coming weeks. Whether to make a juice or smoothie is a big question in the ‘green’ world, and it basically comes down to whether you want the extra fibre in your diet (smoothie) or don’t (juice). Also, the nutrients in juices are absorbed a ...
Read More

Show Buttons
Hide Buttons